Bereshis 3:17-19

Orthodox Jewish Bible

¹⁷ And unto Adam He said, Because thou paid heed unto the voice of thy isha, and hast eaten of HaEtz, of which I commanded thee, saying, Thou shalt not eat of it, arurah (cursed) is haadamah because of thee; in itzavon (pain, suffering, see verse 16) shalt thou eat of it all the days of thy life;

¹⁸ Kotz also and dardar shall it bring forth to thee; and thou shalt eat the esev of the sadeh;

¹⁹ In the sweat of thy brow shalt thou eat lechem, till thou return unto haadamah; for out of it wast thou taken; for aphar thou art, and unto aphar shalt thou return.